Megrim

Delicately flavoured and beautifully light, Megrim, also known as Torbay Sole, is a hidden gem of British seafood. Caught off the South West coast, particularly around Torbay, this flatfish offers fine, white flesh with a soft, tender texture and a mild, slightly sweet flavour. It’s perfect for those who enjoy lighter fish dishes and works wonderfully when simply grilled, pan-fried, or baked.

✔ Sustainably Caught in South West Waters – Fresh, local, and responsibly sourced

✔ Mild, Delicate Flavour – Ideal for simple, elegant cooking

✔ Light, Flaky Texture – A great alternative to more well-known flatfish

✔ Quick & Easy to Prepare – Best enjoyed grilled, pan-fried, or oven-roasted

A refined and underappreciated coastal classic—perfect for those seeking something a little different but truly delicious.