Soft Herring Roe (Milts)

Soft Herring Roe is a classic British delicacy, prized for its creamy texture and mild, rich flavour. Harvested from fresh herring and gently cleaned, it’s a seasonal treat that’s both nostalgic and nutritious.

Pan-fried until golden or gently poached, soft herring roe is perfect served with a squeeze of lemon and a slice of toast — or as a refined starter with herbs and butter.

• Naturally high in Omega-3 and essential nutrients
• Soft, delicate texture with a subtle seafood flavour
• Traditionally enjoyed pan-fried, poached, or grilled
• A popular springtime delicacy across the UK

Whether you’re recreating a classic dish or trying something new, soft herring roe offers a true taste of tradition.

This product is frozen and may defrost on delivery.